W o K     :     Ways of Knowing



WoK Practice Intensive: Feb 11, 2007


|Previous||Next|
|Sixth week entries|
|First 3-month cycle entries|
|Main Practice Intensive page|

Nicole's Summary

This week I've been working with the WH in a new way. Every morning, I've attempted to focus on offering my self up to the universe - in an attempt to shed the attachment to the illusion. At times it was powerful, others more habitual. Although one part of me was doing it - another was going towards the next thought.

I also attempted to see life as a stage, and my self as an actor on that stage. It amused me at times when aware of it while giving a lecture - somehow there was letting go and enjoyment, even when conflict arose in the plot. Words seemed to flow more smoothly.

In one morning meditation I imagined an image of me offering a ball of light to the universe. It quickly morphed into the ball of light offering the image of me, which morphed again to the ball of light offering the image to the ball of light, then just light. Although the idea of "me" is still very connected to consciousness and it doesn't SEEM natural to let go of that - there's little struggling when I do. I think I will stick with this new method in the mornings. It seems to be working for me/Me.


|Previous||Next|
|Top of Page|
|Sixth week entries|
|First 3-month cycle entries|
|Main Practice Intensive page|