W o K     :     Ways of Knowing



WoK Practice Intensive: Feb 4, 2007


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Maria's Summary

This week is just a continuation of last week's practice. I am just trying to stay more present and be accepting of what is. My mind gets overly confident and self satisfied. It thinks, "oh, I get it, this thing about completeness and timelessness.  Sure, enlightenment is right around the corner." … There is nothing like a bit of suffering to really see what the mind is up to and to humble oneself immediately.

My practice this week involves just living moment by moment. Watching each moment like a flicker, not thinking about what happens next. Also, I am just trying to catch those moments of grace where there is just purity and simplicity.


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