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WoK Practice Intensive: March 25, 2007


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Maria's Summary

As I was thinking about writing the summary this week, I thought about the various insights I had over the past few days. Then immediately, the thought came that these insights are not mine, but rather it was being driven from a deeper source that was on its own course and seeking its own release. None of this has anything to with me and there is really no "me".

Then how do I come to believe in a "me" and who is this? I look at this question more this week. Anytime a thought came, I try to examine why I believe I owned the thought, or why that thought felt like it was coming from an entity and how that felt on a sensory level. After really feeling the thought as being me or from me, then I re-evaluate it and held the thought more as an impulse or frequency, just something light that came from nowhere. It was a weird exercise, but as I did this more, I gradually was able to sense a difference when I held the thought as coming from me versus a thought that was just energetic which came and went. Also, I am able to sense a difference between identifying with a "me" versus not. I am hoping that as I do this more, then the fabric that makes up "me" will start to unravel and there will be more and more gaps where some other truth will be revealed.


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