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I have been thinking
about the question 'What is it like to be this knowingness?' as put
forth by
Jake to Frank in his posting last week. In order to really sink into
this
question, I had to be very sensitive to and pay full attention as it is
so
easily covered by mental static. With meditation and quieting myself, I
am
finding that I can catch my mind faster and see more clearly when it is
caught
up in one of its modes of aversion, attraction or plainly absent. Just
yesterday, my baby woke up unusually early and was just enjoying the
light
streaming into the bedroom. Me on the other hand just wished the baby
would go
back to sleep so I could snooze longer. But there again, I was wishing
for
something other than what is. But who is the "I" that is seeing this?
Last week, I had been
struggling with a way to stop in the midst of an emotional storm and
regain
presence. I am still working on just being in the moment and realizing
all is complete,
so that any minor complaints about the moment is then a lapse in
presence.