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WoK Practice Intensive: March 4, 2007


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Miles' Summary

This week has been personally challenging as I have resumed clinical work after a long hiatus, and I have been feeling rusty and unconfident. Much as Nicole wrote in her e-mail last week about how much less of a struggle it was to simply lie back and accept whatever unpleasant emotions and sensations arose, a sense of peace and calm developed within me every time that I was able to notice my insecurity and let it hang out with me for a while as I completed my tasks for the day.

Another theme that arose strongly for me was that of self-improvement, and how my motivations for meditative exploration are tied up in this idea. I began to notice how there I perceived a deficit in myself, that I was somehow flawed and in need of repair, and that meditation was an antidote that I was expecting to make me feel better. It struck me in this noticing that there was space to still pursue a self-improvement without the need to perceive any sort of personal deficit that needed fixing. And then it struck me that the entire idea of making anything better or worse was misguided. Although this understanding does not always shine through, it is always there, ready to simply be. Being knows no improvement, has no deficit. No need for betterment, worsening, no concept of better or worse. The mind is astir now with thoughts, none of them able to inform this experience.


Responses

Rod, in your response from last week, there seemed to be a great distinction drawn between your everyday thought experience and your meditative thought experience. It struck me (perhaps incorrectly) that this was a principal driver behind the dynamic tension between your two selves as you described them, in a struggle for unity. What if there were no difference, no distinction between meditative and everyday states? What if both selves were already one, with no need to make them any different than they already are?

Frank, I thoroughly enjoyed your description of the Indian bus ride and how you fell in love with the seeming "imperfections" of the world - in so doing sublimated them to be the perfection of the universe. One point of confusion for me (and perhaps for you also) is how the WH and this path operates in relation to the world. It strikes me now that this may be just another subtle mind trick to think of the world as a context of self and other. As Piet pointed out to me a week or so ago, what if "we are" simply turned into "are?" There were no subjects, no objects, just appearances and actions. That distinction of relationship versus self-exploration breaks down and there just is.


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